ONE-ON-ONE CONSULTATIONS

How A One-on-One Consultation Can Benefit You

  • Achieve balance in your life through informed food, supplement, and lifestyle recommendations
  • Make sense of the overwhelming amount of information out there by focusing solely on your needs
  • Achieve your personal health goals with on-going support
  • Receive the knowledge and tools you need to sustain a healthy lifestyle long-term

What You May Experience As A Result

Improved digestion

Reduced food sensitivities

Weight loss (or weight gain – depending on your goals)

Increased energy

Reduced Inflammation

Decreased cholesterol

Improved mood

Detoxification

Choose from one of our programs and packages or create your own!

8-Week Weight Loss Program

Lose weight and feel great without deprivation. This program provides you with the tools you need to successfully shed those unwanted pounds and achieve your goal weight, while enjoying delicious good-for-you foods.

This program teaches you:

• Proper portion sizes

• How to prepare healthy and delicious meals using whole foods

• Which foods are right for your body and which are not

• Tips for effective and health savvy grocery shopping

Includes:

  • Weekly meal plans with recipes
  • One 60-minute initial consultation, plus weekly follow-up sessions (in person or virtually)
  • Health savvy shopping guide


21-Day Reset Program

RESET YOUR DIET AND YOUR HEALTH IN JUST 21-DAYS!

This program is all about incorporating simple, and healthy habits into your daily routine that are sustainable and maintainable long-term. Over the course of three weeks, we will work with you to make positive changes to your eating habits and lifestyle habits, in order to gently cleanse your body, reset your internal engine, and give your body the tune-up it’s been waiting for.

What you can expect from this program:

  • Improved digestion
  • Increased energy
  • Increased immunity
  • Reduced inflammation
  • Weight loss

Includes:

  • One 60-minute initial consultation (in person or virtually) plus two follow-up sessions (30 minutes each).
  • Delicious recipes
  • A shopping guide
  • A goal setting and tracking journal including check lists to keep you on track


Individual Consultations and Consultation Packages

Initial consultation: $160 (60 minutes)

Individual follow up sessions: $75 (30 minutes)

Package #1 $210 (Initial + 1 follow-up) – save $25

  • One 60-miniute initial consultation, plus one follow up session (in person or virtually)
  • Diet, lifestyle and supplement recommendations that are specifically tailored to your needs
  • A complete diet and lifestyle analysis
  • A complimentary “healthy body clean-up” guide to get you started

Package #2 $325 (Initial + 3 follow-ups) – save $60

  • One 60-miniute initial consultation, plus 3 follow up session (in person or virtually)
  • Diet, lifestyle and supplement recommendations that are specifically tailored to your needs
  • A complete diet and lifestyle analysis
  • A complimentary “healthy body clean-up” guide to get you started
  • Follow-up calls will be scheduled on a bi-weekly, monthly or 3 month basis depending on your needs

Package #3 $550 (Initial + 7 follow-ups) – save $135

  • One 60-minute initial consultation, plus 7 follow up sessions (in person or virtually)
  • Diet, lifestyle and supplement recommendations that are specifically tailored to your needs
  • A complete diet and lifestyle analysis
  • A complimentary “healthy body clean-up” guide to get you started
  • Follow-up calls scheduled on a bi-weekly, monthly or 3 month basis depending on your needs

Build Your Own Package

Step 1: Choose your initial consultation preference – in-person, house call or virtual (skype or telephone)

Step 2: Choose the number of follow-up sessions you would like

Step 3: Choose your add ons

Add-Ons

Meal Plan ($150) OR $99 with the purchase of any package

  • 7-day complete meal plan with  recipes – specifically tailored to your needs.

Guided Grocery Shop ($150) or $99 with the purchase of any package

  • 1 hour grocery store tour
  • Learn how to effectively navigate product labels, what to look for on the ingredients list, and how to outsmart misleading marketing
  • Includes an eat clean shopping checklist


Nutritionist in Your Pocket

Do you ever find that you’re walking around the grocery store, or trying to plan your meals for the week, and think to yourself “Gee, I wish I had a nutritionist here to help make sense of all of this”. We know how confusing healthy living can be, especially with so much information out there. We want to help you take the confusion and uncertainty out of living well, and be there for you when you need us. That is why we created Nutritionist in Your Pocket – an email question and answer service that provides you with ongoing support, a quick response time, and a team of nutritionist who live right inside of your pocket (almost).

For only $14.99 per month or $150 for the entire year, you can sleep easy knowing that our team of nutritionist are with you every step of the way.