Services

We always have lots on the go around here, and we strive to provide you with the best possible classes, programs, packages, and offerings possible.

Don’t live in the Toronto area? Have no fear! Our mission is to make healthy living accessible for all, which is why we have a variety  of services to offer you, whether you live near or far. Our consultation services are available in person, via skype, or telephone and we have clients from all over the world “visiting” us daily. Our 21-Day Jump-Start  Program is done entirely online, so you can get healthy from the comfort of your own home. Our gunk-free project is our gift to you – where we provide free tools, videos, and worksheets that will get you started on your path to health and wellness as well as provide you with a community platform to engage and connect with like-minded people.

Do you live in the Toronto area? If so, check out our amazing line-up of cooking classes and parties. We’d love to get cooking with you!

Cooking Classes & Parties
THERE ARE THREE SET CLASSES TO CHOOSE FROM
You have the option to choose from one of our three set classes, or create your own. Our classes are conducted in “station-style”. Each participant is in charge of one or two stations, and everyone works together, as a group, to create a delicious feast, which is enjoyed at the end of the class.
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One-On-One Consultations
HOW A ONE-ON-ONE CONSULTATION CAN BENEFIT YOU
Achieve balance in your life through informed food, supplement, and lifestyle recommendations, Make sense of the overwhelming amount of information out there by focusing solely on your needs, Achieve your personal health goals with on-going support, Receive the knowledge and tools you need to sustain a healthy lifestyle long-term.
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THE 21-DAY JUMP-START PROGRAM (VIRTUAL)
WHEN WE WORK AS A TEAM, AMAZING THINGS HAPPEN
There is nothing better than a collection of great people working together – and that is why I have hand selected the most amazing team of individuals who I am so proud to work with on a daily basis.
Meet The Team
THE GUNK-FREE PROJECT
MY APPROACH TO HEALTH AND WELLNESS IS ALL ABOUT LIVING “GUNK-FREE”.
Shannon and her team of nutritionists consult with clients from all over the world. They work one-on-one, as well as with groups, helping individuals achieve their health goals.